Airplane Crunches
Hi, I watched this video about the airplane crunches and tried the exercise: http://wekinesis.com/en/learn/videos/airplane-crunches-with-kinesis What i am wondering about, is why this exercise is an abdominal crunch? When pulling back, I straighten my back, and so it seems more to be for the lower back. What do you think about that?
Posted by: Phillip Beck
Posted by: Phillip Beck
Trainers in Los Angeles
I have recently purchased a personal Kinesis machine. Are there any trainers out there who would come to a private home in Beverly Hills?
Posted by: Bennett Rosenthal
Posted by: Bennett Rosenthal
The Most Important Fitness Related Question… Ever
Get ready, I’m about to bombard you with one of the most powerful questions that you will ever have to answer about your exercise
Taking Fitness to the Next Level at Level 1 Fitness
Owner and Manager Frank Calandrino is taking fitness to the next level at Level 1
