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Posted by: Ben Jones
5/8/2013 - 11:05 pm
5/8/2013 - 11:05 pm
tag: PTA Global, personal training, movement, master trainer, functional training
Introducing variety to traditional, Lean Body Mass gain training
Linking closely to Power and Shape aspirations building muscle is a common goal for many exercisers. There are of course many methods ...
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Posted by: Steve Powell
5/1/2013 - 2:17 am
5/1/2013 - 2:17 am
tag: Wellness, PTA Global, personal training, kinesis one, Kinesis, functional training, exercise, DAP, Arke
Why should we move in 3-D?
It is ...
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Posted by: Camilla Ayrton
4/27/2013 - 11:24 am
4/27/2013 - 11:24 am
tag: Kinesis training, kinesis stations roadshow, Kinesis Stations, kinesis seminar, Wellness, wekinesis survey, weight loss, training with kinesis, trainer, sports, PTA Global, personal training, movement, master trainer, kinesis personal, kinesis one, KINESIS Master Class, kinesis for sport, kinesis for golf, kinesis for aquatic ski, kinesis finder, kinesis classes, Kinesis Best Practices, Kinesis, IHRSA, functional training, flexibility, exercise, core centric method, Article
Omnidirectional
Omnidirectional Say it! ,,, say it out loud…. “Omni-direc-tional”. The word just falls beautifully out of your mouth doesn’t it? (Yes, ...
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Posted by: Ben Jones
4/2/2013 - 8:08 pm
4/2/2013 - 8:08 pm
tag: PTA Global, personal training, movement, functional training, flexibility, exercise, Article, Wellness, wellness institute
Movement Preparation Explained
Thanks for choosing ...
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Posted by: Ben Jones
3/27/2013 - 12:16 am
3/27/2013 - 12:16 am
tag: wellness institute, Wellness, training with kinesis, Small Group Training, PTA Global, personal training, movement, master trainer, Kinesis training, kinesis one, kinesis for sport, Kinesis Best Practices, circuit training, exercise, flexibility, functional training, Kinesis
Movement Preparation for Racquet Sports Circuit Part 2
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Posted by: Ben Jones
3/21/2013 - 12:26 pm
3/21/2013 - 12:26 pm
tag: wellness institute, Wellness, versatility, PTA Global, personal training, movement, master trainer, functional training, flexibility, exercise
Integrative training progressions on Pure Strength Chest Press
This video shows me playing with a few variations on a standard chest press exercise in order to integrate a numb of myofascial lines ...
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Posted by: Ben Jones
3/18/2013 - 5:30 pm
3/18/2013 - 5:30 pm
tag: Wellness, unique movements, training with kinesis, sports, Small Group Training, PTA Global, movement, master trainer, Kinesis training, kinesis for sport, Kinesis Best Practices, Kinesis, circuit training, exercise, flexibility, functional training
Movement preparation for racquet sports video
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Posted by: Alberto Guerrero Calderon
3/4/2013 - 6:51 pm
3/4/2013 - 6:51 pm
Kinesis 2nd hand
Hello, I´m interesting to buy "2nd hand kinesis"(Kinesis one or kinesis personal heritage). Please if somebody can help me, contact me ...
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Posted by: Steve Powell
2/25/2013 - 10:34 pm
2/25/2013 - 10:34 pm
tag: PTA Global, functional training, kinesis one, movement, personal training
Create your own movement playground.
As ...
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Posted by: David Howatson
2/16/2013 - 11:28 pm
2/16/2013 - 11:28 pm
Footage and Footfall
In the age of high quality digital cameras, smart phones ...
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