
(Will Banks – Owner Cheshire Health Club and Spa)
“Kinesis Stations fits into the whole trend of where we are moving as a club. We are moving much more towards the functional and 3D training route to offer members more progression as well as dynamic and effective workouts with endless variety.” David – Fitness Coach
We discussed the introduction of Kinesis Stations with the Cheshire Health Club & Spa team to understand more.
1. What are your thoughts and feedback on Kinesis Stations?
"Team feedback is great – they have a product that is unique and gives them pride in the sell to the member." (Will – Owner)
"We have had really good feedback from all the team on the variety of stations and the ways you can utilise them, particularly the types of movement. It enables you to be much more dynamic and flexible with the different range of movement within each station." (David – Fitness Coach)
"I think they are really good for variety. You can include so many different options – single arm movement and activation of the core are big winners for me." (Ed – Personal Trainer)
"I like how you can do a full workout and quickly get the heart rate elevated." (Katy – Fitness Coach)
2. How was Kinesis Stations launched?
"We have used banners and posters to promote the launch as well as the introduction of fast classes to promote the product and demonstrate the range of exercises. We are also promoting within PT sessions and even ran introductory sessions during our recent Open Weekend event." (David – Fitness Coach)
"As a gym team we are currently promoting new training programmes so that we get the opportunity with members to promote our full range of products. Kinesis Stations is one of the key parts to interact and show members the exercise benefits as part of their programme." (Katy – Fitness Coach)
3. How has Kinesis Stations benefited members?
"Kinesis Stations are nice and easy to use. As a PT you want clients to get the maximum amount of your time, reducing movement around the gym floor and on adjustments, with Kinesis Stations you can do endless exercises and progressions on one station, without adjustments, and the client feels they are getting more of your time and a better workout." (Ed – Personal Trainer)
"The key benefit to members is the ability to obtain multi-plane movement with huge variety and progressions." (David – Fitness Coach)
"Ladies like them because they feel it doing so much more, particularly working their abs and core. Also the fast classes we run have been a fun way of interacting with members." (Katy – Fitness Coach)
4. What has been the member feedback?
"Members love the fact that it’s easy to use, they get on, grab the handles and away they go. Many members have commented on how smooth and effective they are. When I’m working with members, they love how you can move from simple to advanced exercises." (David – Fitness Coach)
"Clients love them, commenting how they can do loads of different things on each station." (Ed – Personal Trainer)
"Fast classes are helping attract more interest as they see the workout benefits and it makes them enquire about them." (Ed – Personal Trainer)
5. How has Kinesis Stations benefited Personal Training clients?
"The Personal Training team have been very positive, fully embracing the product and incorporating it into their sessions. They’ve started to get quite creative with it, benefitting client workouts." (David – Fitness Coach)
"I like the TRX and Kinesis Stations workout area for my personal training service as it’s a great way to show clients what you can do and sell your knowledge and services." (Ed – Personal Trainer)
Discover how you can maximise Kinesis Stations within your facility for functional training.









