One individual who found the right mix for success, Joanne Hayes, a magazine publisher from Atlanta, Georgia, achieved her goals through exercises with the Technogym Kinesis. Her primary training goals were to feel better and become stronger; however, she also lost 12 pounds in the process. Now feeling in the best shape of her life, Hayes proudly says, “I’ll be 51 years old in a few weeks and people are shocked when I tell them that. I wear sleeveless shirts now and show off my hard work from exercise.

Read the whole story - Fifty and Fit.