Do you have any questions about functional training?
Ask your questionMixed Martial Arts Training using Kinesis Stations @ Five Star Health and Fitness
Demonstrating the versatility of Kinesis Stations for Mixed Martial Arts training at Five Star Health and Fitness, Windsor, UK.
Exercise shown uses the core station to add additional force to the motion.
Discover more at: http://www.5starhealth.co.uk/
Exercise shown uses the core station to add additional force to the motion.
Discover more at: http://www.5starhealth.co.uk/
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