Alessandro Di Giovanni su Radiant Technogym

Alessandro DI GIOVANNI
Posted by: Alessandro DI GIOVANNI
Date: 12/5/2011 3:12 pm
Master Trainer
tag: core, functional training, fundamental movement routine, master trainer, movement, personal training, progression, workout
Cosa non si riesce a fare su di un attrezzo Technogym. Qui viene eseguita una serie di movimenti collegati per impegnare in fasi alterne la catena anterioe e quella posteriore. un grande allenamento funzionale con grande base cardiovascolare.
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