Where traditional fitness training mainly focusses on muscles, Functional training focusses on movement. The ability to perform movement is key. In Technogym we believe Functional training is an important direction in the evolution of the health and fitness industry. Functional Training will help all kinds of people, from newcomers to experienced users, from unfit to elite sports people, to move better and resulting from that feel better. Functional training is challenging and the potential to engage people more than traditional training.